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Visiting from another box? Drop in to one of our RTC 60 CrossFit classes!

Programs: BUILD / BURN, CrossFit, Kids, Yoga

Programs: BUILD / BURN, CrossFit, Kids, Youth Speed + Strength

10 Pack Speed Pass

Universal Package for JV or Varsity athlete. Attend your designated age group. Athletes may be asked to attend Varsity sessions based on experience.

Date: March 23rd - June 1st
Time: Saturdays
JV (Ages: 8-12) - 11:45a-12:30pm
Varsity (Ages: 13-15) - 12:30p-1:15p

Join us in our NEW weekly speed class here at RTC Fitness. Take the opportunity to get better this spring with drills to improve your technique, increase reactiveness, and get you to move better.

Come train with our Certified Strength & Conditioning Coach and former professional baseball player, Romero Harris. Each session will be 45 minutes, focusing on speed and agility

Contact Romero Harris directly for semi-private strength training. Additional $40/athlete + tax.

Limit: 10 Classes

Programs: Youth Speed + Strength

Nutrition Seminar

Limit: 1 Classes

Programs: Open Gym

Kids, Day Passes, Yoga

Limit: 10 Classes

Programs: CrossFit, Kids, Yoga

Summer Youth Speed + Strength - Varsity All-Star Pack (Unlimited Classes + Open Gym)

Age: 16+
Date: June 3rd - August 17th
July 4th Break: July 3rd - July 7th
Time: Monday - Wednesday - Friday (12:45 PM - 2:15 PM)/ Tuesday - Thursday (12:30 PM - 3:30 PM)/ Saturday (11:30 PM - 1 PM)

Join us in our exciting Summer Youth Speed + Strength Program here at RTC Fitness. Take the opportunity to get better this summer with an hour and half of speed drills, plyometric training, strength training. This package includes an addition 7.5+ hours a week of sport specific programming for your athlete that is accessible during our open gym hours on Tuesday, Thursday, and Saturday.

Come train with our Certified Strength & Conditioning Coach and former professional baseball player, Romero Harris.

Contact Romero Harris directly for semi-private strength training. Additional $40/athlete + tax.

Limit: 62 Classes

Programs: Youth Speed + Strength

Summer Youth Strength + Speed - MVP Packs (Unlimited Classes)

Date: June 3rd - August 16th
July 4th Break: July 3rd - July 7th

Varsity: 16+
M-W-F: 12:45 PM - 2:15 PM

Junior Varsity: 13-15
M-W-F: 2:15 PM - 3:30 PM

Club: Ages 8-12
M-W-F: 3:30 PM - 4:15 PM

Join us in our exciting Summer Youth Speed + Strength Program here at RTC Fitness. Take the opportunity to get better this summer with 90min (Varsity), 75 min (JV), and 45min (Club) of speed drills, plyometric training, strength training.

Come train with our Certified Strength & Conditioning Coach and former professional baseball player, Romero Harris.

Contact Romero Harris directly for semi-private strength training. Additional $40/athlete + tax.

Limit: 31 Classes

Programs: Youth Speed + Strength

Summer Youth Strength + Speed - Standard Pack (15 Classes)

Date: June 3rd - August 16th
July 4th Break: July 3rd - July 7th

Varsity: 16+
M-W-F: 12:45 PM - 2:15 PM

Junior Varsity: 13-15
M-W-F: 2:15 PM - 3:30 PM

Club: Ages 8-12
M-W-F: 3:30 PM - 4:15 PM

Join us in our exciting Summer Youth Speed + Strength Program here at RTC Fitness. Take the opportunity to get better this summer with 90min (Varsity), 75 min (JV), and 45min (Club) of speed drills, plyometric training, strength training.

Come train with our Certified Strength & Conditioning Coach and former professional baseball player, Romero Harris.

Contact Romero Harris directly for semi-private strength training. Additional $40/athlete + tax.

Limit: 15 Classes

Programs: Youth Speed + Strength